by Busy Yogini | Jun 1, 2020 | Namaste
Do you have trouble falling asleep or staying asleep, because your mind is running nonstop like a hamster on its wheel? Well, today I want to talk to you about why a meditation or mindfulness practice is so important. Poor little hamster brain. Did you know that,...
by Busy Yogini | Sep 29, 2019 | Namaste
How do you yoga everyday? How do you yoga while sitting in traffic? How do you yoga when you’re sitting in a board meeting? How do you yoga when you’re solving a problem? Yoga is a way of life, not just something that happens in a studio once or twice a week. It can...
by Busy Yogini | Sep 15, 2019 | Namaste
Have you ever felt overwhelmed by life? Like you no longer have a true connection to anything – life passions, friends, family . . . yourself? You just want to get back on track again but maybe feel that it’s too late. Busy Yogini is absolutely for you....
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