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Busy Yogini

living a fast life in the slow lane . . . .

FACTS

What are we doing to ourselves?!?!  In 2018 a Gallup study reported that a quarter of employees report feeling burned out often, and a total of 67% (holy crap!) state that they suffer from burnout at least sometimes. The top two stressors, at least for Americans, are work and money. Burnout is often thought of as being work related, but it can be lifestyle induced, as well. Globally, almost 75% of people have been so stressed in the past year that they have felt overwhelmed and unable to deal with that stress.

We all want to live life to its fullest, but we are taxing our physical, mental, and spiritual well being in the process. Busy Yogini is about exploring life harmony so you can find the beauty in every moment of every day.

About Busy Yogini

I am the trifecta of busy: a failed perfectionist, insistent goal-setter, and collector of accomplishments. I challenge the well-tested research that states multitasking does not work. And I challenge it Every. Single. Day. This is how Busy Yogini came to be. I seek to connect with others that create their own busy but seek life harmony (my preferred replacement for the phrase “life balance”). Those that want the cliche cake and eat it, too. There is a solution, and it’s called living a slow life in the fast lane. Hard to do when you have decades of conditioning to reframe . . . BUT, it is possible (and necessary).

Check it:  Most women (if not all) see themselves as super busy. In fact, have you seen this tweet floating around on social media?

This Busy Yogini is ready to connect with you! Every week I will share my knowledge, my growth, and my love of yoga with you. Busy Yogini is for every person seeking life harmony. And, seriously, who doesn’t want that?!?!  Busy Yogini all about “union” of the body, mind, and soul. Listen, life is busy . . . I get it. BUT, you are totally worth living life in harmony. Anyone and everyone can do it. Sometimes it just takes a little retraining of our brains. Busy Yogini is here to step you through the mad mess of life with a little bit of humor infused. 

Are you a person? You need Busy Yogini. I would argue your cat needs Busy Yogini. See these happy cats here? They live with Busy Yogini and are on a strict regimen of love, peace, and harmony.

Join the Busy Yogini tribe today!

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Be strong.

Be healthy.

Be peaceful.

 

Your Busy Yogini Guide:

Michele is a school administrator and Yoga Alliance certified yoga instructor whose over-achiever lifestyle has led to such experiences as working as a Wall Street project manager and business analyst, creating reports for mid-size pharmaceutical companies for FDA trials, and performing in regional theatres around the United States. She enjoys a low blood pressure and relaxed rate of breathing on most days.